One in five Indians have Vitamin D deficiency, especially children, women, and the elderly * Indoor lifestyles and poor diets worsen the problem despite abundant //sunlight * Experts call for food ...

I said that taking vitamins and supplements solely for the purpose of improving your health isn't likely to help. In people who have medical conditions, there are often alternatives to prescription ...

Menopause specialist Mary Claire Haver, MD, knows a thing or two about longevity. After all, she’s the OB-GYN behind the The ...