Previous research has shown that vitamin D deficiency can increase the risk of multiple sclerosis (MS) — and a new study suggests that supplementing it in high doses could help reduce symptoms.
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Fitgurú on MSNVitamin D and Calcium: New Recommendations for Older AdultsA panel of public health experts has issued a warning against the routine use of vitamin D and calcium supplements to prevent ...
Cod liver oil is rich in important nutrients, but the supplements have potential risks. Experts discuss the benefits, side ...
Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook it up, popular with onions, or liver sausage can be a good source of vitamin ...
While you’re enjoying spring and summer sunshine, you’re doing your health a favor: boosting your vitamin D. Good vitamin D ...
Vitamin D supplementation (D3 or 25[OH]D) was likely not significantly associated with protection against acute respiratory infection.
Affiliate content. Discover the best-rated joint supplement of 2025, designed to support mobility, reduce pain, and promote ...
Avoid taking Vitamin D at night as it can disrupt the sleep hormone. Simultaneously, Vitamin D should be consumed with fatty foods for better absorption. Vitamin D is one of the most essential ...
Although your body will store excess vitamin A, some research shows having more than 1.5mg a day over many years may weaken ...
Determining the ideal diet for your specific body is best left to experts. The same is true for supplement recommendations. These days, though, social media can often muddy the water between ...
Vitamin D is one of many vital nutrients your body needs to stay healthy. It helps with calcium absorption and bone health. Without enough vitamin D, you may be at risk for bone loss and deformations.
The Nauset boys hockey team is headed back to the state championship after defeating Scituate 8-0. The Warriors have adopted a "one game at a time" mentality throughout the season. Nauset boasts a ...
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