It’s common knowledge that if you want to improve your running performance you need to include strength training in your ...

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When cold, dark, rainy, or icy conditions make it tough to get outside, the obvious option is to hit the treadmill. The good ...

Last season, Statcast launched bat tracking data for the first time, which let us see who had the top bat speeds in baseball.

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Beyond working your heart, running also benefits your lungs, bones, muscles, cholesterol, blood pressure, and brain, says ...

Another difference between jogging, running, and sprinting is foot strike. When walking, jogging, and running, many runners ...

From a physical standpoint, Mikaela Shiffrin’s back to her winning form after a serious crash. From a mental standpoint, ...

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Watch this 709HP Audi S2 with a massive turbo unleash its full power on the no-speed-limit Autobahn! Experience mind-blowing acceleration, high-speed pulls, and pure turbo sounds in this ...