Jillian Michaels reveals simple workout to extend your lifespan 'up to 7 years'
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New York Post19d
Jillian Michaels shares easy exercise that will expand lifespan ‘up to 7 years’
“Put them under a stand-up desk or right by a kitchen counter, and you can shuffle around working, and you will hit those 5,000 steps no problem, every single day.” Michaels said her morning ...