The legal profession is not resisting authoritarianism. It is formatting it. Coaching it. Polishing it for public consumption ...
Researchers found that benefits maxed out at 5,000 to 6,000 steps per day and one hour of moderate to vigorous physical ...
The fear of the unknown is real, but so is the discomfort of staying stuck. What if you gave yourself permission to evolve and embrace new possibilities?
Stand with your feet hip-width apart, core engaged and spine neutral. Clasp your hands together in front of your right hip with slightly bent knees. Swing your hands in a diagonal motion over your ...