The scientists significantly reduced nasal inflammation and improved the sense of smell in mice by using a vitamin D nasal ...

A data analysis of many clinical trials found negligible protective effect from vitamin D supplements against acute ...

Eggs, particularly the yolks, are good sources of both vitamin D and fat. Eggs also provide vitamin K2, Derocha notes, which ...

Researchers from institutions across France have uncovered solid clinical evidence that supplements of vitamin D could be an effective treatment for the neurodegenerative condition multiple sclerosis ...

If you’re chasing luminous, glowing skin, you might think you need to shell out money for high-end treatments or injectables, but the key to a bright, radiant face lies in one ingredient: vitamin C.

Studies have linked low vitamin D with a higher risk of Alzheimer’s disease. However, it’s not clear whether vitamin D supplementation lowers Alzheimer’s risk. You can get vitamin D through ...

The test checks the blood for deficiencies in three important vitamins, including: vitamin D vitamin B12 vitamin E Deficiencies in vitamin D and B12 can cause fatigue, so they may be important ...

To maximize Vitamin D from the sun during summer in India, aim for exposure between 8 AM and 10 AM. During this timeframe, UVB rays are sufficient without risking sunburn or heatstroke.

Fortified tempeh may contain about 2.5 to 5 mcg (100–200 IU) of Vitamin D per 100g serving. As per experts, this is typically vitamin D2 from plant sources. Rich in calcium, iron, and magnesium ...

Due to shorter days and lack of sun exposure, experts say we can all benefit from taking vitamin D in the colder, darker months. Dr Sam Oliver, an expert in sport and exercise science at Bangor ...

Avoid taking Vitamin D at night as it can disrupt the sleep hormone. Simultaneously, Vitamin D should be consumed with fatty foods for better absorption. Vitamin D is one of the most essential ...

The newest supplement-related internet trend now involves taking vitamin D and magnesium supplements at the same time. “Lately, some health influencers on TikTok have suggested that combining ...