Low vitamin D levels can cause muscle weakness, cramps and bone pain. You'll generally feel muscle weakness in your upper ...

Happily, not much sun exposure is required for many people to meet their vitamin D needs. Ten minutes of sun exposure at a UV ...

Pediatric patients with severe obstructive sleep apnea and a vitamin D deficiency faced more severe sleep apnea vs. those ...

Understanding Vitamin D Deficiency | Vitamin D Supplements for Deficiency | Healthapta Scientists Discover the Identity of ...

Taking two popular supplements and exercising regularly may help you age slower, according to a new study. But experts said ...

Do you wake up feeling drained despite getting 9 hours of sleep? Maybe your body is lacking in vitamin B12. This essential ...

Out of 17 vitamin D supplements, these eight brands made our best list. (SaVanna Shoemaker, RD) ...

Ritual ran a clinical trial that showed this multivitamin effectively increased participants’ vitamin D and folate levels and had a positive influence on the fatty acid levels in their red blood ...

that vitamin K and that vitamin D, to help support good bone health.” Between tablets, capsules, and gummies, it can be difficult to know what type of vitamin is best for you. Ultimately ...

Because breast milk typically doesn’t provide adequate amounts of vitamin D, the American Academy of Pediatrics (AAP) recommends using a vitamin D supplement for breastfed and partially ...

Both magnesium and vitamin D are vital nutrients necessary for optimal health. With over 300 biochemical reactions reliant on magnesium, its importance can’t be overstated. These include energy ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...