Dr. Aaron Lord, chief of neurology at NYU Langone Hospital Brooklyn, shared foods he eats to sharpen his focus and lower his ...

Discover how everyday foods like greens, fish, and berries may help protect your brain and reduce your Alzheimer’s disease ...

A doctor has warned that one ‘superfood’ could be secretly derailing your weight loss efforts by tricking your brain into ...

A doctor has warned that one ‘superfood’ could be secretly derailing your weight loss efforts by tricking your brain into ...

These everyday foods in your kitchen may help lower your risk of memory loss and cognitive decline while keeping your brain ...

In the ever-evolving world of nutrition, superfoods are often hailed as the key to better health and weight loss. Scots on a ...

Used for centuries in Eastern medicine, the mushroom is now considered a “miracle” superfood in the West, especially for ...

In the ever-evolving world of nutrition, superfoods are often hailed as the key to better health and weight loss ...

Healthy beginnings start with mindful eating. A well-nourished mother is the first step toward a hopeful future for ...

Microplastics are infiltrating our bloodstreams from everyday sources, causing serious health issues. A new study reveals ...

Include Omega-3-rich foods in lunch and dinner (Fatty fish, flaxseeds) Snack on brain-boosting superfoods (Berries, nuts, dark chocolate) Stay hydrated (Drink plenty of water to prevent fatigue) ...

Chia seeds are the tiniest superfood that make the biggest impact on your overall health. For a major injection of protein, ...