Davina McCall has inspired and received support from thousands of people since she had an operation last year to remove a ...

A 55p drink that is packed with probiotics has been shown in a new scientific review to improve symptoms of Alzheimer's ...

A 55p superfood drink could help fight the symptoms of Alzheimer’s disease, according to a new study. This beverage, which is ...

Dr Kunal Sood shared 6 superfoods to enhance brain health. These foods contain essential nutrients vital for maintaining ...

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Your gut and brain are more connected than you think. Scientists have found that probiotics in foods like kimchi, yogurt, and ...

Spirulina, a blue-green algae, is a protein-rich superfood with about 57g of protein per 100g—far more than eggs! It is also ...

It’s best known as a slightly faddy route to weight loss, but could the ketogenic (keto) diet, high in proteins and fats and ...

You might not remember what you ate for breakfast yesterday, but your body certainly does. For better or worse, your dietary ...

Discover 5 scientifically-backed foods that boost metabolism, burn fat, and improve overall health while making weight management more effective and sustainable ...

The ancient Greeks had a diet rich in natural ingredients, many of which are now celebrated as superfoods for their health ...