Though physical activity is important for weight loss, losing weight without exercise is possible. However, it’s harder and ...

Losing weight quickly doesn’t always need fancy diets, expensive supplements, or hours at the gym. Sometimes, just a few ...

Weight loss fruits are good to snack on or eat in place of dessert. This article includes some of the best fruits to eat if ...

The Moon is a feminine star, therefore has a huge influence on women and their weight loss. Want to lose weight fast? Have ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Boney Kapoor opened up about his wife's cause of death and how he had to go through an intense investigation before given a clean chit by Dubai Police.

What you eat and drink can impact your health in a big way. In fact, getting to and staying at a healthy weight, eating a ...

If you approach weight ... lose or maintain your weight, that doesn't mean it's healthy for you. A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you ...

Losing weight isn't always a walk in the park. Often, the path to healthy eating is blocked by certain foods that, while popular, aren't the best choice if you're looking to drop those extra pounds.

Fat loss expert Ben Carpenter explains why sustainable, health-promoting habits trump temporary diets and shares his five ...