"Avoid screens before bed" is one of the most common pieces of sleep advice. But what if the real problem isn't screen time—it's the way we use social media at night?

Ever wonder why trends like the Ghibli aesthetic go viral? They tap into our need for calm, identity play, and belonging.

Campus activities and organizations are among the many ways in which Alvernia students gain real-world experience, contribute ...

Research suggests that how often people check social media − and how emotionally engaged they are with it − can influence sleep even more than how much time they spend online.

Argos currently has both the regular console and Mario Kart World bundle in stock, so it should be your first port of call ...