Poor sleep can slow down your metabolism, increase cravings for unhealthy foods, and make you feel too fatigued to exercise effectively. Lack of sleep leads to a rise in cortisol (the stress hormone), ...

Yoga and meditation offer a perfect blend of physical activity and mindfulness, making them excellent hobbies for women ...

There are many sleep hacks out there. The most popular options have promising results, like reading in bed or having a soothing cup of tea. But after you've tried a few, it can be discouraging to find ...

Carolyna instigates a physical altercation, aggressively poking Dabota in the nose. Within seconds, glass shatters, tables ...

Wia dis foto come from, Mojisola Meranda/X, Mudashiru Obasa/Instagram Di kasala ... but dem no follow am," e tok. Also, for one interview wit Channels TV on Thursday, Obasa claim say madam Meranda ...

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TikTok, known as Douyin in its home market, was launched in China in September 2016. It quickly started to gain traction in China and parent company ByteDance launched an international version the ...

“BREAKING NEWS: Jeff Bezos responded to Elon Musk by posting an announcement to buy X for $333 million. Making Elon Musk angry and speak out,” the post's text reads. The Threads post received ...

Last spring her extravagantly decorated wedding proposals attracted a lot of attention on Tik Tok. Now, she does everything ... helping organize monthly yoga classes for charity.

In the era of the civil rights movement, Malcolm X was America's most famous proponent of Black nationalism. A Muslim convert and a member of the Nation of Islam movement, Malcolm X believed that ...

Whether you're at home or in class, having the right yoga mat will improve all your favorite poses. Yoga is a great exercise option if you want to calm your mind and relieve stress at the same time.

Two and a half years later, Musk appears close to pulling off a minor miracle: The company, now called X, may once again be worth about what he paid for it. Bloomberg on Wednesday reported that X ...