My fellow PureWow editors are always finding the *best* supplements—from tasty protein powders to sleep-supporting magnesium ...

Turmeric and ginger are used for many possible health benefits. Learn how this combination can be used and what research ...

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Affiliate content. Discover the best mushroom supplements of 2025 to boost immunity, enhance cognitive function, and support ...

You may have heard about using magnesium for anxiety, but does it actually work? Learn about the benefits and drawbacks of using magnesium for anxiety.

Affiliate content. Explore the best joint supplements for women to support joint health, reduce inflammation, and promote ...

Affiliate content. Discover the top 10 best mushroom supplements for 2025 to boost immunity, enhance brain function, and support overall wellness.

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Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...

Luisa Colón is a writer, editor, and consultant based in New York City. Her work has appeared in The New York ...

In fact, the Centers for Disease Control and Prevention urges all women who are pregnant or trying to conceive to take folic acid supplements. This can prevent birth defects of the baby’s brain ...