Brain health is a vital part of overall well-being, influencing everything from memory and focus to mood and cognitive ...

Right now, only about 5 percent of Americans get enough fiber in their diet, so it might be time to rethink how much fiber ...

This $475 brain-fitness headband was designed to boost focus and cognitive endurance. I tested it to see if it's worth the hype.

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Discover the best mushroom supplement brands of 2025 for boosting immunity, focus, and overall wellness with high-quality, ...

Neurologists know that exercise benefits the brain by increasing blood flow and ferrying oxygen to it. Even a small dose of ...

Your body needs different vitamins and minerals as it ages. We talked to experts, and these are the best supplements for ...

Popular nitrate supplements like beetroot juice increase nitric oxide levels in the body and may provide workout gains or ...

A recent study found that taking daily protein and prebiotics could sharpen aging brains. Doctors weigh in on the ...