If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Finnish food giant Fazer has teased a snack bar and two protein oat milk beverages made with Solar Foods's CO2-fermented ...

Experts for a French agency spent five years on a literature review and dietary intake recommendations for vegetarians.

Generally, taking your vitamin B12 consistently is most important, but there is a time of day you might want to prioritize ...

Vitamin B6 can also influence serotonin and dopamine levels, which can impact your sleep if taken too late, Keatley says. “For individuals using a B-complex supplement, morning with breakfast is often ...

Protein is essential for building muscle, staying energized, and feeling full, but it doesn’t have to come from the same ol’ ...

While some TikTok trends may have general health benefits, others fail to consider cultural differences that impact Black ...

A doctor has shed light on the signs of a vitamin deficiency that might trigger "memory issues, confusion, or cognitive ...

A doctor has shared the signs of a vitamin deficiency that could lead to "memory issues and confusion," as well as some ...

Vitamin B12 deficiency can lead to a range of symptoms, which can have a significant impact on your overall wellbeing.