For a meal-in-a-skillet, consider this Nigerian fried rice recipe. It's seasoned with curry powder, dried thyme and a handful ...

How we like it:Order it online and top it with a perfectly fried sunny-side-up egg for that extra indulgence. Spicy and bold, this fiery red rice is a classic Indo-Chinese favourite. Loaded with ...

By swapping rice and pasta for green beans and frozen vegetables, he increased his protein intake and allowed himself weekly cheat meals for balance. Nino says the most challenging part was being ...

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Stephen Peel, 62, has visited 120 fish and chip shops across the UK in the last 15 months and has named his top five takeaways - with one in Leigh, Lancashire, taking the top spot ...