While the Mediterranean diet is considered the ultimate health hack, researchers from Tanzania have locked in the benefits of African cuisine—loaded with nutrient-rich fruits, vegetables, grains, and ...

Like other plants, okras benefit from companion planting. These 8 herbs and vegetables have a mutually beneficial ...

MOVE over Mediterranean diet – there’s a new eating plan that’s better at driving away disease. The traditional diet has been ...

You may be well familiar with basil in your pestos, parsley atop endless dishes, thyme and rosemary on your focaccias, sage ...

Veggie side dishes are a great way to add color, flavor, and balance to any meal. Whether you’re working with fresh, frozen, ...

A neglected parcel of land was restored by volunteers and patients at a community medical center. Along the way, their health ...

Being named the best garden center in CT goes beyond having a plentiful, hardy selection of plants and flowers — although that’s definitely a plus. Locals voted and named the top CT plant ...

Maremma is known for its wild landscape and beauty, but food here is just as amazing. Acquacotta is a simple, but delicious ...

According to Burke, this physical representation of your plants before they’ve sprouted will allow you to map out your entire garden without any plants getting too crowded. “The magic behind the Plate ...

For vegetables that produce over a long season, consider summer squash, kale, tomatoes, chard, carrots and beets. Lettuce and ...

Better yet, eating it can make you feel great. In fact, watercress was named the healthiest vegetable by the Centers for Disease Control and Prevention (CDC). In a ranking of “powerhouse fruits ...

For example, it’s optimal for leafy greens and herbs but not for growing fruit trees like apples. However, Niu said vertical greenhouse farming has grown in popularity over the years and will ...