All of us have probably had the experience of browsing the aisles at the grocery store looking for healthy foods to take home for our families. A ...

“U.S. Extra Fancy," the USDA details, is reserved for the best of the best. For example, with apples, Extra Fancy is used for ...

Experts explain 25 reasons why weight loss efforts may stall, from diet and exercise missteps to medical conditions, and offer actionable solutions to overcome them.

Eating too much salt can have serious negative effects on our bodies, and can cause high blood pressure, which increases the risk of heart attacks and strokes ...

Items sold at Aldi, Asda, Tesco, Sainsbury's and more have been recalled from supermarket shelves, including some of Jeremy Clarkson's ...

It is easy to consume too much salt due to its content in packaged foods like bread, cereals, meats, and ready meals - and it can increase the risk of heart attacks and strokes ...

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A study shows that food processing greatly affects the health value of plant-based foods, with some processing methods, like fermentation, preserving or enhancing beneficial compounds. A study conduct ...

Cruciferous vegetables contain folate, fiber, and vitamins C, E, and K. They can support your digestion and have anticancer effects, among other benefits. We know that vegetables should be the ...

Researchers from the University of Missouri have discovered that kaempferol, a natural antioxidant found in certain fruits and vegetables, such as kale, berries and endives, may support nerve cell ...

So, I’ve spent a large amount of time researching the best insecticide for a vegetable garden to get rid of this frustration. And instead of finding the rescue, I came through a number of killers. I ...