If the marketing trends is anything to go by, India has a protein fetish. A milk brand recently launched a milk variety with ...

Hold the tofu. New research suggests that vegans may be more likely to suffer from nutritional deficiencies than their ...

Here’s what you need to know about vegan steak, including where to buy it and how to make your own at home. Vegan steak is a ...

Vegans who meet their daily protein requirements may still fall short on certain essential amino acids, according to new ...

Try these easy lunch recipes, which align with the Mediterranean diet and are lower in saturated fat and sodium to support ...

Amino acid intake matters just as much as total protein. New research highlights the importance of choosing the right plant ...

After years in which “plant-based” was the mantra, meat once again dominates the national conversation about dinner.

Should you get protein from whole foods or supplements? Learn the differences in absorption, nutrition, and effectiveness for ...

Think going vegan means missing out on protein? Think again! Plant-based foods can be just as rich in protein as animal products—without the cholesterol or heavy processing.

The recommended dietary allowance for a “basically healthy individual,” is about a gram of protein for every two pounds of ...

Vegetarian eating, often surrounded by myths and misconceptions, is a dietary pattern that excludes meat, fish, and poultry ...

Consuming the appropriate amount of protein also has the power to boost boost beauty and longevity: Protein intake encourages ...