Better mental health and longer life expectancy – vegetarian cook Sophie Waplington on the pluses of pulses over pork and ...

Try adding a tomato or olive-oil packed sardines to a dish that’s already rich in tomato, crack open a can of salmon to use ...

If you thought going vegetarian meant sacrificing protein, think again. Eggs are often considered the gold standard for ...

Research shows vegetarian diets can lower disease risk, improve digestion, balance blood sugar, enhance mental wellbeing, and ...

From pro surfer Tia Blanco to legendary tennis star Venus Williams, here are 10 incredibly fit bodies of vegan athletes.

Mushrooms spark debate as they're neither plant nor animal, belonging to the Fungi kingdom. Unlike plants, they don't ...

When it comes to egg replacements, “you’re always kind of looking for a goo,” says Lars Varley. They’re the chef de cuisine ...

Eating plenty of protein at breakfast can help keep us fuller for longer, sustain our energy levels, and more.

Whether you're vegetarian, vegan, flexitarian, or an omnivore, these protein sources bring a lot to the table.

From animal-free egg salad to a milk alternative made from corn, here are the future food products that stood out most to us ...

These easy vegetarian recipes are ideal for those who want to incorporate more plant-based meals into their diet without ...

Are you getting enough protein each day? Adequate protein intake is being discussed, yet again, in the media. It plays a key ...