A few factors could be contributing to whole milk regaining popularity: the concept that "natural" is better, people wanting ...

OU Health's Dr. Catherine Mims explains why vitamin D is critical for bone, brain, and immune health, and how to safely ...

Milk also provides protein, phosphorus, and magnesium, all of which play important roles in bone health. Fortified whole milk is a good source of vitamin D, which is needed for calcium absorption.

Credit: Envato Elements Should You Drink Milk Daily? Milk is one of those things people seem to have strong opinions about. Some swear by a daily glass, others… The post Is It Healthy to Drink Milk ...

That begins at the table. Calcium from dairy products like milk, yogurt, and cheese is among the most easily absorbed. For those who are lactose intolerant or dairy-free, calcium-fortified beverages ...

One study found that 82% of people with irritable bowel syndrome (IBS) were low on vitamin D—and the lower their vitamin D levels, the worse their symptoms.

Vitamin D has long been known to play essential roles in boosting immune health and protecting the nervous system. New research now points to its critical importance in fetal development as well.

Vitamin D helps in calcium absorption in the body, which is important for strong bones. And so, Vitamin D deficiency can cause weak bones, leading to osteoporosis and a higher risk of fractures ...

Sunlight, supplements or food: What actually works to boost Vitamin D levels? Despite living in a tropical country like ours, Vitamin D deficiency is still very common.

Vitamin D boosts bone health and fights inflammation. Sunshine helps produce it. So, do Floridians need to take supplements in the summer? Also in this month’s Your Health column: How to enjo… ...

Despite its importance, Vitamin D deficiency is one of the most common nutritional deficiencies worldwide, highlighting the need for awareness and supplementation when it is necessary.

On Tuesday, the United States Senate Committee on Agriculture, Nutrition and Forestry passed the Whole Milk for Healthy Kids Act by an overwhelming voice vote.