Medically reviewed by Allison Herries, RDN Calcium is essential for maintaining strong bones and teeth and regulating nerve ...

Replacing cow’s milk with most plant-based drinks cuts key nutrients in young children’s diets unless products are fortified.

New research reveals whole milk may boost heart health and weight management while delivering key nutrients your body craves, ...

Whole Moon is available in four flavors: Almond, Oat, Pistachio and Coconut. All products are low in sugar, kosher, ...

If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces ...

We have the scoop on a surprising new offering by Frida: breast milk-flavored ice cream. Yes, you read that right. You will ...

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

Kids over 1-year-old typically need 600 IU of vitamin D daily, but they might not require the full amount if they get some from fortified foods like milk or sun exposure. If additional vitamin D ...

However, bluefin tuna has 227 IU of vitamin D per 100-gram serving, so check which type of tuna you're eating as well. As listed by the USDA, one whole egg ... vitamins well. Milk is another ...

That being said, many foods are fortified with vitamin D, including breakfast cereals, milk, and other dairy products. Still, even with fortification, many people still do not get enough vitamin D.

After three years of development, Bobbie Organic Whole Milk Infant Formula will be available ... Bobbie’s Vice President of R&D, Regulatory Affairs, and mom. “The USDA Organic seal on the ...

One hard-boiled egg has about 0.6 micrograms of vitamin B12. That’s 25% of how much you should get per day. Of course, you’ll need to eat the whole egg ... But you’d need to eat a little ...