To make it easier to remember, Clark recommends pairing your B12 supplement with an existing habit, like brushing your teeth ...

Scientists have bioengineered Spirulina to produce active vitamin B12, previously found only in animal products, offering a ...

Vitamin B12 is an essential dietary nutrient necessary for energy production and proper functioning of your nervous system, among other important roles. It’s abundant in animal-based foods ...

Vitamin B12 is a vital nutrient that helps to maintain a healthy nervous system, the formation of red blood cells, and also helps to produce our DNA. However, its significance often goes unnoticed ...

Vitamin B12 is a vital nutrient responsible for red blood cell formation, nerve health, and the creation of DNA. Even though it is crucial to our body's needs, many are not aware they are ...

A recent study highlights that over 57% of male corporate employees in India suffer from vitamin B12 deficiency, with nearly 50% of women also exhibiting low levels. Vitamin B12 deficiency is a ...

Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...

That said, our bodies are not equipped to generate this vitamin on their own, hence the need to source it from external entities like food or supplements. Methylcobalamin B12 supplements are ...

One such quintessential nutrient is vitamin B12, which plays a vital role in the functioning of our body, nerves and brain. Here are 7 ways in which the deficiency of this nutrient can affect ...

Although your body will store excess vitamin A, some research shows having more than 1.5mg a day over many years may weaken bones. In older people, this can lead to fractures as they are more ...