Curious whether that so-called “normal” vitamin B12 result on your blood test is really enough to keep your brainpower, as ...

We just returned from a reunion in Idaho with some of my closest cousins and their families. One especially poignant visit ...

While there is currently no cure for multiple sclerosis, researchers continue to discover clues to give a better ...

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

1. Carbamide Forte Vitamin B12 Tablets If you are looking for the best vitamin B12 supplement, try Carbamide Forte Vitamin B12 tablets. Suitable for men and women, this tablet contains a maximum of ...

A new review suggests that plant-based diets are safe and healthy for kids, if they're carefully planned and supplemented to ...

“Foods containing soluble fiber like oats, chia seeds, ground linseed, and soft fruits (berries, bananas) can help decrease bloating,” Diamandis says. “This type of fiber helps to keep bowel movements ...

Are you feeling a bit off? 🤔 Discover the 7 signs of B12 deficiency and learn what tasty foods can help you boost your ...