Folic acid is found in foods such as avocados and leafy greens, while folic acid comes in supplement form. Learn how they ...

Discover the vitamin supplements you should avoid as highlighted by Dr. Jaban Moore, a functional medicine doctor. Learn the ...

Do you really need that supplement? Find out when vitamins help- and when a simple balanced diet is all your body needs.

Amid growing concerns on social media about the safety of cyanocobalamin, a synthetic form of vitamin B12, medical experts ...

Making sure you get the right amount of daily vitamins can be difficult. Today, a booming multi-billion-dollar industry of ...

Scientists have bioengineered Spirulina to produce active vitamin B12, previously found only in animal products, offering a ...

Not all vitamin supplements are safe, as some can harm your gut and overall health. Synthetic multivitamins and Vitamin B12 can irritate the gut, while additives like magnesium stearate interfere with ...

Not all vitamin supplements are safe or beneficial for gut health; multivitamins, certain forms of Vitamin B12, and additives ...

Discover the 11 best hormone balance supplements for men and women in 2025 to support overall wellness, energy, and hormonal ...

Finding the best weight loss supplements for women (or anyone, really) can be like finding a needle in a haystack — except ...

Professional athletes use electrolytes to hydrate and stabilise quickly, but the minerals have also become a go-to for the ...

But in many cases, the claims behind supplements aren’t backed by strong data. And you can’t redeem an unbalanced diet by popping a pill to fill in the nutrient gaps.