Vitamin C boosts immunity, skin health, and iron absorption. Discover top food sources, daily needs, and signs of deficiency ...

China is a major exporter of Niacinamide, which is shown to support the skin barrier that protects against environmental damage. This is one reason the ingredient is so popular for skincare products ...

Think your vitamin C comes from hand-picked oranges and sunshine? Try corn syrup, sulfuric acid, and genetically modified ...

Fact checked by Nick Blackmer Some manufacturers claim that their supplements can reduce symptoms of seasonal allergies.There ...

In today’s fast-paced world, maintaining optimal health is essential, and one of the most effective ways to achieve this is through natural supplements. Spirulin Plus stands out as a powerful detox ...

Supplements, especially in pill form, usually contain some type of bulking agent or filler to help achieve a uniform shape ...

For example, smokers should not take high-dose beta carotene supplements, which have been shown to increase the risk of lung cancer, or if you take mega-doses of vitamin C, you need to ensure you ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...

Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...

Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to ...

China produces cheap electric cars, which are now facing a 247.5% tariff hike. Why so high? The tariff includes the current ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...