For years, conventional wisdom was that older adults should take calcium and vitamin D supplements for bone health and to prevent the risk of falls and fractures.  Calcium is the major mineral in ...

Your skin tone may affect how much vitamin D you have in your blood. But does taking vitamin D supplements change skin tone?

Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your ...

The NHS and the UK Government recommend that everyone in the UK takes a vitamin supplement until winter ends - here's ...

Too much vitamin A, particularly from supplements or animal sources (retinol), can lead to toxicity known as hypervitaminosis A. Symptoms: Dizziness, nausea, headaches, dry skin, joint pain, and in ...

The best multivitamins for women help you shore up nutritional gaps at every stage of life, whether you're a mom-to-be ...

Knowing which vitamins you need can be pretty confusing. Here, experts detail which vitamins you should take daily and how to ...

The NHS says a severe deficiency in vitamin D can result in bone deformities such as rickets in children, as well as bone ...

According to the NHS, a severe deficiency in vitamin D can result in bone deformities such as rickets in children, as well as bone pain in adults, which is caused by a condition known as osteomalacia.

Low gestational vitamin D levels may increase offspring risk of cardiovascular disease from an early age. Studies investigating the impact on offspring macrovascular function have been inconsistent.

Plus, the supplement is easy to digest and can be taken on an empty stomach. Vitamin D is sometimes called the “sunshine vitamin” because your body can make it after sun exposure. It’s not ...

So what’s the deal with vitamin D and how can you tell if you’re getting enough? Here’s everything you need to know, according to doctors and registered dietitians. Benefits ...