Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook it up, popular with onions, or liver sausage can be a good source of vitamin ...
Researchers continue to uncover the extensive benefits of vitamin D in the body, supporting its indispensable role in ...
When you think about taking supplements to boost your health, you likely think of vitamin C, calcium, or iron. But vitamin D ...
You've likely heard about vitamin D's important role in maintaining strong bones and teeth. But it also plays several other ...
Your body needs different vitamins and minerals as it ages. We talked to experts, and these are the best supplements for ...
A new study suggests that high doses of vitamin D supplements could help reduce disease activity among multiple sclerosis ...