Happily, not much sun exposure is required for many people to meet their vitamin D needs. Ten minutes of sun exposure at a UV ...

Taking two popular supplements and exercising regularly may help you age slower, according to a new study. But experts said ...

The Teen Health Center is a comprehensive and trusted resource for all topics related to Teen Health and wellness. It ...

Vitamin D is crucial for bone health and immune function. When is the best time to take vitamin D supplements? Here's how to take vitamin D safely, according to experts.

Out of 17 vitamin D supplements, these eight brands made our best list. (SaVanna Shoemaker, RD) ...

For a while there, it seemed like a crudely drawn webcomic had DreamWorks Animation’s number. In an unflattering contrast to the imaginative movies that Pixar was making in the ‘00s ...

Like pretty much all fruits and vegetables, grapefruit can help improve your health in many ways. It’s packed with vitamins, minerals, antioxidants and other plant compounds that do a body good. Let’s ...

We all know our bodies need vitamin D in good measure. But do you know if you are getting enough of it. Here is a complete guide to obtaining the essential nutrient Vitamin D isn't just a nutrient - ...