While you’re enjoying spring and summer sunshine, you’re doing your health a favor: boosting your vitamin D. Good vitamin D ...

Vitamin D, in turn, stimulates intestinal calcium absorption. The major therapeutic uses of vitamin D include treatment of nutritional or metabolic rickets; osteomalacia, particularly in the ...

You’ve probably heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays other key ...

Vitamin D needs this mineral to work effectively, as it activates vitamin D, helping the body to use it properly. If you’re ...

Sun exposure can help most people boost their vitamin D levels. Your body makes vitamin D when cells in your skin come into ...

Vitamin D, known as the sunshine vitamin, is made by your body when exposed to sunlight. It keeps your bones strong and ...

While calcium is important for bone health, Vitamin D helps in proper absorption of calcium in the body, making bones stronger. Bone health is of optimal importance throughout our lives.

Avoid taking Vitamin D at night as it can disrupt the sleep hormone. Simultaneously, Vitamin D should be consumed with fatty ...

Women require a well-balanced intake of vitamins, minerals, and essential nutrients to maintain energy levels, immunity, hormonal balance, bone health, and overall well-being. Below is a detailed ...

Studies have shown that magnesium is beneficial in activating vitamin D in the liver and kidneys, said Dr Manjusha Agarwal, ...