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Below, we walk you through everything you need to know about vitamin D and how to get your levels in the proper place.
Vitamin D is one of the most essential nutrients for our bodies. Here, a nutritionist breaks down the seven best foods high ...
People who are on the lower end of normal or just below normal may benefit from taking 5,000 to 10,000 IU of vitamin D, ...
Vitamin D deficiency directly causes erectile dysfunction by increasing superoxide and reducing protective SLPI levels, as ...
Vitamin D is involved in so many bodily functions because there are vitamin D receptors in different organs. These receptors ...
Vitamin D promotes healthy bones and a robust immune system. While sunlight is best known, several natural foods are also ...
Sherry lists fatty fish such as salmon as a prime vitamin D-rich food. 85g of salmon can contain anywhere from 383 to 570 ...
Here in beautiful upstate New York, we are not strangers to long winters, false springs and gloomy days. The multi-month sunshine boycott tends to mess with our moods, our motivation ...
These expert-approved foods make it easy to get your daily dose of the sunshine vitamin for stronger bones and a healthier ...
Explore medication options for kidney disease and potential side effects. Learn the best treatment options to slow ...