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You’ve likely heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays several other ...
India faces a silent health crisis as one in five suffer from Vitamin D deficiency, driven by urban lifestyles, poor diets, ...
Since vitamin D is fat-soluble, people with gut conditions like IBS, Crohn’s, or celiac disease may have trouble absorbing ...
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Consume foods fortified with Vitamin D, such as fortified milk, yogurt, orange juice, and breakfast cereals. In India, many ...
When it comes to maintaining strong bones, preventing osteoporosis, and supporting essential bodily functions like muscle ...