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When is the best time to take vitamin D supplements? Dietitians explain if you should take it with food, and if you should ...
Spinach salad (as well as magnesium, spinach is rich in vitamins A, C, E, and K), with cherry tomatoes, chicken or turkey, ...
Eight common medications can affect how vitamin D works in your body. Learn which drugs require special timing or monitoring ...
As we get older, our bodies may not absorb nutrients from food as efficiently as they once did, but taking a daily ...