Low vitamin D levels can cause muscle weakness, cramps and bone pain. You'll generally feel muscle weakness in your upper ...

Happily, not much sun exposure is required for many people to meet their vitamin D needs. Ten minutes of sun exposure at a UV ...

Pediatric patients with severe obstructive sleep apnea and a vitamin D deficiency faced more severe sleep apnea vs. those ...

While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective ...

In our medical practice, feeding or nutrition constitute a very important part of management. Good body nutrition status is fundamental for body recoveries from varying ailments. We advise patients to ...

Leg cramping at night is thought to be associated with magnesium deficiency, and magnesium supplementation ... where subjects supplemented with either magnesium, vitamin B6, or a placebo, found ...

Out of 17 vitamin D supplements, these eight brands made our best list. (SaVanna Shoemaker, RD) ...

A recent study published in the British Medical Journal (BMJ) Nutrition, Prevention & Health revealed that Vitamin D is the most common deficiency which affects over 60 per cent of people with ...

Vitamin D deficiency has been linked to poor sleep quality and duration, affecting roughly 35% of Americans. Research highlights a strong connection between Vitamin D levels and sleep disorders, ...

Ritual ran a clinical trial that showed this multivitamin effectively increased participants’ vitamin D and folate levels and had a positive influence on the fatty acid levels in their red blood ...