While tanning is an absolute Allure no-no, we're firm believers in achieving that bronzy, glowy skin safely. The best tanning ...

A new study published in the journal Nutrients suggests that vitamin D levels play a “critical role" in preventing and treating colorectal cancer. The researchers share the key findings.

In a sea of sameness, Tasty Gains Creatine Gummies are rewriting the rules of muscle supplementation. These aren't your ...

Well-known Karachi-based dermatologist Dr Afzal Lodhi had some excellently catchy advice — “Slip, slop, slap. You need to ...

Researchers have uncovered the 3D structure of RBP3, a key protein in vision, revealing how it transports retinoids and fatty ...

Vitamin D deficiency is highly prevalent in the US and around the world. Roughly 15.4% of children and adolescents in the US were vitamin D deficient in 2017. While vitamin D deficiency has slightly ...

Certain skin care actives can cause irritation and dryness when mixed. Learn about which skin care ingredients not to mix and which are safe to combine.

The show’s makeup designer, Rebecca Hickey, used Mother Science’s Molecular Hero Serum on cast members to prevent sun spots while filming in Thailand.

Discover why fat is just as essential as calcium for bone health and preventing fractures. Learn the nutrients that support ...

Vitamin D builds your bones and keeps your gut sealed, among many other essential functions - but many children are deficient ...

Tight junctions play an important role in maintaining the structure of your intestinal barrier. After discovering that so many of the participants in our MetA-Bone Trial had suboptimal vitamin D ...