Benefits from vitamin D supplementation in kidney disease vary; routine testing is not recommended in otherwise healthy ...

Certain skin care actives can cause irritation and dryness when mixed. Learn about which skin care ingredients not to mix and ...

Maintaining a healthy spine as you age requires a comprehensive approach, including proper posture, regular exercise, and a ...

In an era where health and wellness are paramount, the demand for effective supplements has surged. InsuFend emerges as a notable contender in this realm, explicitly designed for individuals seeking ...

Below, we walk you through everything you need to know about vitamin D and how to get your levels in the proper place.

Discover how vitamins transform your skin from within, boosting collagen, fighting aging, and creating the glowing complexion ...

Hormone fluctuations during and after menopause can decrease bone density, which can put you at higher risk of breaks. Strong ...

Goldie, the king of drum ’n’ bass, is back with new music. He tells Dylan Jones about his rebellious spirit, what he’s ...

Spinach salad (as well as magnesium, spinach is rich in vitamins A, C, E, and K), with cherry tomatoes, chicken or turkey, ...

All parents strive to provide excellent oral health for their children, even though determining which foods result in dental health improvements remains unclear. Nature supplies plenty of ...

People who are on the lower end of normal or just below normal may benefit from taking 5,000 to 10,000 IU of vitamin D, ...

You’ve likely heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays several other important roles to keep your body healthy – including the function of your ...