Bones carry life silently. They are not just a structure but the core of strength, balance, and protection. It’s easy to think strong bones come just from drinking milk or taking calcium tablets, but ...

"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...

We used recombinant techniques to create a two-chain form (residues 1−345 and residues 346−758) of the vitamin K-dependent γ-glutamyl carboxylase, a glycoprotein located in the endoplasmic reticulum ...

If you or a loved one have any concerns about mood, memory, or cognition, or if you’re simply wanting to protect your brain ...

NBC’s Dr. Natalie Azar and TODAY nutrition and health expert Joy Bauer break down the basics of vitamin D, including why it's important, how much you should get per day, natural sources, the health ...

Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds ...

So then you may develop osteoporosis in your 50s rather than your 70s or 80s.” Osteoporosis is a “silent” disease because ...

The Vitamin D Blood Test (25-OH Vitamin D): Who, How, When, and Where Clinically speaking, things began to change in the 1970s when the blood test for vitamin D (known as the "25-OH vitamin D ...

You can boost vitamin D through fortified foods, fish and seafood, safe sunlight exposure, and proper absorption. Some people ...

As time goes by, our bodies change, you know, even the brain. A major change is how brain structure seems to shrink with age. Studies show that this happens at both large and small levels inside. You ...

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