Spinach salad (as well as magnesium, spinach is rich in vitamins A, C, E, and K), with cherry tomatoes, chicken or turkey, ...

Vitamin D deficiency is highly prevalent in the US and around the world. Roughly 15.4% of children and adolescents in the US were vitamin D deficient in 2017. While vitamin D deficiency has slightly ...

Benefits from vitamin D supplementation in kidney disease vary; routine testing is not recommended in otherwise healthy ...

If you're one of the almost 25% of people in the U.S. who are low on vitamin D, your food choices could have a big impact. It ...

Vitamin D is one of the most essential nutrients for our bodies. Here, a nutritionist breaks down the seven best foods high ...

People who are on the lower end of normal or just below normal may benefit from taking 5,000 to 10,000 IU of vitamin D, ...

A new study published in the journal of Life Sciences found that vitamin D supplementation may help prevent or treat ...