Vitamin D is crucial in strengthening bones, boosting the immune system, and regulating mood. While our bodies have the ability to produce vitamin D when exposed to sunlight, there are individuals ...

Almost all successful anti-fracture clinical trials have used vitamin D3 at a dosage of at least 800 IU/day (20 mcg per day). Ideally, the vitamin D blood test should be offered from the fall ...

NEVISS Vitamin D3K2 Gummies 5000IU contains 5000 IU of D3, 200 mcg of K2 chickpea, and 600 mg of calcium (calcium citrate, calcium carbonate) + coconut oil. The combination of D3 and K2’s MK-7 ...

This subscription supplement is formulated specifically for postmenopausal women and includes nutrients such as folate, magnesium, vitamin D3, and boron, all of which are important for bone health ...

There are two forms, vitamin D3 and vitamin D2. Vitamin D3 is produced when the skin is exposed to sunlight and found in animal-based foods. Vitamin D2 is found in some plant sources, or human ...

Out of 17 vitamin D supplements, these eight brands made our best list. (SaVanna Shoemaker, RD) ...

Eating a varied diet of natural, whole foods should provide you with sufficient amounts of vitamin K to meet the daily recommended requirements of 90 to 120 mcg. In addition, vitamin K can be ...

There are two types of vitamin D supplements available for over-the-counter purchase (vitamin D2 and vitamin D3). Vitamin D3 is the type that most experts believe should be utilized in clinical ...

Vitamin D is crucial for bone health and immune function. When is the best time to take vitamin D supplements? Here's how to take vitamin D safely, according to experts.