That's why it's always a good idea to think about how you can boost your immune system as well as your overall health with ...

Vitamin D3, a form of vitamin D that we get from certain foods and exposure to sunlight, is an essential nutrient that plays a role in many bodily functions. This fat-soluble vitamin helps the ...

By understanding the essential role vitamins play in hair growth and scalp health, one can take proactive steps to prevent ...

Specific vitamins and nutrients can help boost the hair growth cycle and support optimum growth. However, vitamin ...

Senior barber Stefan Clark suggests that it's possible to slow down the hair greying process. While going grey is a "natural part of ageing", and genetics play a significant role, they're not the ...

Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...

According to senior barber Stefan Clark, based at the hair salon Murdock London, it is possible to slow down how many grey strands appear. While greying is a "natural part of ageing", genetics isn ...

Arielle Burton is an associate content manager on CNET's Performance Optimization team. She graduated from Hofstra University in New York. Prior to joining CNET, she worked with legacy news ...