Learn how to spot vitamin B12 deficiency symptoms early and find the best ways to incorporate it into your daily routine.

Top supplements to boost focus and concentration - Find your focus with nootropics that help keep your mind clear ...

Marks & Spencer is now offering functional juices alongside its bottles of water, orange juice and fizzy drinks with added ...

Can you really eat or drink your way to better sleep? It would certainly be a simple solution for the one in five Britons ...

Vitamin C: This nutrient "can help improve mood and is a building block to dopamine," Cho says. You can find it in fruits ...

Life Extension shares a variety of winter vitamins, supplements, and tips to help the body during the cold season.

Beet juice is a nutritious beverage with many health benefits. This article reviews the benefits, safety, and use of beet ...

Cannabis plants contain cannabinoids like THC, a psychoactive compound that causes a “high,” and CBD, a non-psychoactive for ...

A man whose aunt died of cancer, and whose mum then found out she had the illness, had his healthy stomach removed after ...

The impact consuming an energy drink can have on your body has been explored, causing a health specialist to remark how ...

and teas with added milk and sweeteners Drinks with sugar alternatives Sports drinks Sports drinks generally contain carbohydrates, electrolytes, and vitamins. Research indicates that sports drinks ...