The global enhanced waters category is forecast to hit $25.7bn in value by 2028, with growth focused in Asia and North ...

Hydration is essential for daily well-being, and the beverage market is evolving with innovative solutions. Today, protein ...

Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

The clue really is in the name with this one, with them simply being small, round patches that you stick on your arm ...

In September, the Nigerian government made an important change to its food fortification program to date — a set of standards ...

Looking for the best iron supplements in 2025? A nutritionist explains how long iron supplements take to work, if iron ...

HealthKart HK Vitals and Himalayan Organics offer the best multivitamin for women in 2025. Read this guide and pick the right ...

Deficiency in vitamin B12 can lead to fatigue, irritability, confusion, muscle weakness, tingling sensations, and even ...

A deficiency in B vitamins can result in poor concentration, slow information processing, and persistent fatigue. Ensuring ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Vitamin B12 is essential for red blood production, DNA synthesis, and nerve health. However, excessive intake, particularly ...