Calcium benefits the body by supporting bone health and possibly reducing the risk of colon cancer. Calcium may also help improve blood pressure and boost better weight control. Adequate calcium is ...

Supplements like vitamin C and zinc may lessen the severity or duration of cold symptoms should you get sick this winter, ...

We’ve been sold stories since childhood. Some sweet, some sticky, most of them citrus-flavored. “Oranges are the best source ...

If you were to ask almost any jewelry collector — including me — they’d say a chain is the type of piece everyone should buy (it’s higher on the list than diamond-solitaire studs, for sure).

Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...

Your body needs different vitamins and minerals as it ages. We talked to experts, and these are the best supplements for ...

Wallet-friendly TVs at a surprising number of screen sizes When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. If you are looking for a top-notch TV ...

Eating a balanced diet, moving your body, and sleeping well are natural ways to boost your energy. But some supplements like ashwagandha, iron, and creatine may also support energy production for ...

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Morgan is an editor that covers everything from health tips to shopping tricks. She is an award-winning reporter ...