“Deficiencies in certain vitamins such as zinc, iron, selenium, and biotin can lead to shedding and hair loss,” says board-certified dermatologist Dr ... vitamin D3, and EVNol Max—an ...

A new study suggests that high doses of vitamin D supplements could help reduce disease activity among multiple sclerosis ...

DR MARTIN SCURR replies ... But there is another option – vitamin K2, also known as menaquinone. Its effectiveness was demonstrated in a recent study, published in the prestigious journal ...

Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook it up, popular with onions, or liver sausage can be a good source of vitamin ...

Wellness culture is booming, and it seems there are more supplements on shelves than ever before. It may seem like the best option for a wellness boost is to stock up and take as many vitamins as ...

One study found that both vitamin D2 and D3 are as equally bioavailable in orange juice as taking vitamin D capsules, meaning the body can still absorb the vitamins well. Milk is another drink ...

Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...

A year ago, when Maxim Tsyplakov was playing for Spartak Moscow in the KHL, his coach had a rule about taking risks with the puck. Players could try whatever they wanted once. But if they turned ...

Max is home to some incredibly high-quality films and shows, including House of the Dragon, Succession, The Penguin, The White Lotus, and The Last of Us, which has season 2 coming soon on Sunday ...

If you are skipping meals, dieting, or a picky eater, you could be at risk for a vitamin deficiency. Consult a healthcare provider before taking a new vitamin supplement. Both fat-soluble and ...