You can't boost your immune system with supplements, says functional medicine expert—here's what you can do
Taking supplements is often touted as a way to boost the immune system, but Jeffrey Bland says that’s not possible. Here’s ...
The Manila Times3h
Ever Joint Benefits: How This Supplement Supports Flexibility and Weight Loss
Ever Joint has a generous 180-day satisfaction guarantee, reflecting the manufacturer's confidence in their product. This guarantee provides peace of mind for consumers, assuring them that they can ...
Gummy vitamin supplement for kids can carry overdose risk
The popular vitamin with a sweet-like appearance could pose a huge health risk for kids if not taken correctly ...
Warning over kids' gummy vitamin supplement - it can be dangerous
A common vitamin often given to children could potentially lead to neurological irritability, nausea, vomiting, or abdominal ...
Common gummy vitamin supplement carries overdose risk for children
An increasingly popular vitamin with a candy-like appearance could pose a huge health risk for kids if not taken correctly ...
Knowridge Science Report8h
How vitamin D affects brain function in older people
Most people know that vitamin D helps keep our bones strong. We get it from sunlight, certain foods, or supplements. But in ...
Verywell Health1d
Can Taking Excess Vitamins Hurt Your Health?
Your body needs small amounts of vitamins every day in order to work well. But when it comes to vitamin supplements, too much ...
10 foods rich in vitamin E to support eye, skin and immune health
Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...
Omega-3s are great for your health—but supplements may not be
Fish oil can reduce inflammation and lower cardiovascular disease risk. Yet a growing body of research suggests that ...
Verywell Health1d
Protein Supplements vs. Whole Foods: Which Is Better for Muscles & Weight Loss?
Should you get protein from whole foods or supplements? Learn the differences in absorption, nutrition, and effectiveness for ...
News-Medical.Net1d
Melatonin vs. Magnesium: Which Works Best for Sleep?
Melatonin and magnesium are effective sleep aids, each with unique mechanisms. Their combination may enhance sleep quality and relaxation for better rest.
A brief guide to vitamin and mineral supplements – when too much of a good thing can become toxic
Although your body will store excess vitamin A, some research shows having more than 1.5mg a day over many years may weaken ...