“The run/walk method is a great way to meet yourself where you’re at and scale as you’re ready,” she says. Ahead, running ...

What are the benefits of setting goals for a run/walk program? If you’re struggling to find a way forward, setting a goal can ...

After all, you do have to walk before you can run. Olympian Jeff Galloway, who developed the Run Walk Run program, uses a slightly different threshold for his athletes. They tend to walk for a ...

The 27 th annual Wiggle Waggle Walk & Run returned to SoCal on Sunday to raise money for the Pasadena Humane Society. According to humane society officials, $350,904.96 was raised before the event ...

The Forsyth Humane Society hosts its 9th annual Mutt Strut 5K/mile event at Marketplace Mall in Winston-Salem on April 26.

The Steelers host their annual 5k Run and Walk and Kids Fun Run supporting the Art Rooney Scholarship Fund as well as the Chuck Noll Foundation for Brain Injury Research.

You can choose to run a 5K, walk or run a mile, or sit at home and be a supporter for the Love Run 5K in Norris, which benefits the Child Advocacy Center of Anderson County. The Child Advocacy ...

Excitement filled the air as the 27th annual Wiggle Waggle Walk & Run kicked off in Pasadena, with thousands of participants and their furry companions bringing an infectious energy to the event.