THE LIMERICK senior hurlers are heading off this afternoon for a five-day training camp in Portugal. John Kiely's squad is ...

The Kilkenny hurlers have broken with tradition after setting off for their first warm-weather training camp abroad last ...

After Limerick's Allianz Hurling League came to an end on last Saturday evening, Kiely and his squad have now taken the ...

From foam rolling to dynamic stretching, a proper warmup boosts blood flow, raises body temperature, and enhances flexibility ...

The Rebels beat Donegal in last year’s championship, inflicting a first competitive defeat of the season on the Ulster ...

“As I began to ramp up my own training and practice at home, I felt a sharp pain in my left Achilles, which was deemed to be ruptured,” Woods, 49, wrote on social media. He ...

Do you want to not run up to your potential in your next race? Simple: Do like most runners, and have your warm-up consist of ... s the point of doing all that training but potentially ...

James McNaughton hailed Antrim's attitude after his 2-11 helped the Saffrons earn a vital thumping 4-22 to 0-21 win over Laois which the formbook suggests will be enough to keep Davy Fitzgerald's side ...

That quick decision to skip your warm-up might be costing your body more ... Consider joint-specific preparation based on your training focus for the day Allow at least 8-10 minutes for proper ...

A spring training game at Dunedin’s TD Ballpark is always an international contest. Not in the sense that Estonia or Moldova are playing. But a contest between the Toronto Blue Jays and any of ...

Fr O'Neill's edged reigning champions, Sarsfields, by 2-18 to 3-12 in Aghavine on Sunday morning in the opeing round in Division 1 of the Red FM CHL. Kevin O'Sullivan was the main man for O'Neill ...