Formerly known as Weight Watchers, WW sells memberships ... WW Freestyle is the core program followed in all three of WW plans. The WW food scale comes pre-programmed with a database of ...

Weight loss drugs are just another reminder that it's easier to sell us stuff when skinniness is the default mode.

Do Yummy Weight Watchers Dessert Recipes sound like a dream come true? Well, let’s face it I probably wouldn’t be doing ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

We spoke with Roger Montenegro, head coach and owner of Made Possible Personal Training, a private personal training studio ...

These standing core moves shrink deep belly fat, activate your abs, and burn more calories—no crunches required.

If you've been putting in the work-counting steps, cutting calories and sweating through cardio, and the scale still isn't ...