These Weight Watchers Air Fryer Recipes are perfect for a low Weight Watchers points dinner or even a snack! An air frye ...

I found this Weight Watchers Cuban Pork Chops on a meeting hand outback in 2013, and it is still a family favorite all t ...

SELF will always acknowledge that “obesity” is both a flawed metric of health and a stigmatizing term. SELF will only talk ...

The diet and weight loss industry in the UK is big business - each year we collectively spend around £2 billion on diet plans, books, apps, and related foods and supplements. Despite this, government ...

Fitness coach, who lost 89 kg during her impressive transformation from 154 kg to 65 kg, shared the diet plan she followed. Several factors and lifestyle changes contribute to weight loss.

An 18-year-old girl from Kerala's Kannur district died due to health complications linked to extreme dieting. She reportedly followed online weight-loss plans and had a deep fear of gaining weight.

A 7-day anti-inflammatory meal plan helps reduce inflammation-related weight gain. This plan includes daily menus with 1,500 calories, and modifications for 1,800 and 2,000 calories, focusing on ...

Dr Michael Mosley's son is continuing his father's legacy with the launch of a new weight loss book. Dr Jack Mosley, an expert in weight loss products, has written a book aimed at stopping ...

Dr Michael Mosley's son is picking up his dad's weight loss campaign with the publication of a new book. Michael Mosley was a household name helping thousands of people lose weight through his ...

I spent the next decade at Slimming World and later at Weight Watchers, following their diet plans, buying the meals and keeping my weight around the 9st mark.

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...