Take magnesium citrate, which helps relieve constipation, or magnesium L-threonate, known for its potential brain-boosting benefits. But which types support your heart—and why does it matter?

Celery juice has various health benefits, including its anti-inflammatory, hydration, digestion, and anti-hypertensive ...

Prostate cancer kills more than 12,000 men a year in the UK with 475,000 currently living with or having suffered from it ...

The minerals, vitamins and amino acids in ginger tea can help thin blood and improve blood circulation. Doing so, may help ...

Plants to the rescue! There are some great plant-based calcium sources out there. Eat your beans! And other things.

The active ingredient in Lipozem has been the subject of conflicting research findings. Read this review to see whether these ...

"Is Lipozem the Ultimate Weight Loss Solution? Verified User Reviews and Clinical Data Reveal Its True Effectiveness in 2025" ...

Many older people wear an Apple Watch or similar technology in case of falls, to monitor their heart health, or simply to motivate them to get up and move. However, an often-overlooked piece of ...

A handful of spinach leaves, which has high doses of magnesium and fiber. A heaping spoonful of chia seeds, which are filled ...

These Chimichurri Bowls are so delicious with smoked salmon, edamame, avocado, bulgur, lots of vegetables, and crumbled queso ...