You may be tempted to try making bread with flour made from nuts or legumes such as lentils or chickpeas instead of wheat or ...

Researchers quantified prebiotic levels in 35 common foods and estimated daily intake in Italians, finding cereal products ...

When hunger hits and you need a snack, you might be tempted to pop a frozen pizza in the oven. Or maybe some instant noodles hit the spot. And you might decide to wash it down with a soft drink. These ...

Try combinations like oats with nut butter, chia seeds, and banana for a mix of slow-digesting carbs, healthy fats, and a ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

Consuming the right foods during Ramadan is crucial for maintaining energy levels, preventing dehydration, and ensuring ...

Our busy lives and food prices all heavily influence how ... pinto), grains (like oats, quinoa or bulgar wheat), nuts (like almonds, cashews, pine nuts, walnuts and pistachios) and seeds (like ...

The brain is one of the most powerful organs in the human body, responsible for memory, decision-making, learning, and ...

Naroon, which has sites in Marylebone and Fitzrovia, is celebrating with a set menu of Nowruz favourites as well as a few ...

Packed with calcium, zinc, magnesium, iron, pecans have been linked to improving the cholesterol balance can reduce heart disease risk.