As a gastroenterologist, one of my major goals is to help people poop better. That means talking more openly about our gut ...

Both of these options have been reported to produce half the number of green house gases than the production of cow’s milk.

A new non-invasive heart scan now available in Thomasville is helping doctors detect blockages earlier and more accurately, ...

A study by researchers at Fred Hutch Cancer Center published in Nature revises the standard story about transcription factors ...

In a nutshell It’s not just about getting 7 to 9 hours of sleep. A consistent bedtime, good sleep quality, and staying alert ...

And the same goes for butt hair—it's totally normal and natural. In fact, it serves a very important purpose: ...

Many seemingly healthy foods are loaded with hidden sugars that can spike your blood sugar and sabotage your health goals.

People who are on the lower end of normal or just below normal may benefit from taking 5,000 to 10,000 IU of vitamin D, ...

Coffee or caffeine can alter circulating levels of sex hormone binding globulin, estrogen, C-peptide, and adiponectin. Coffee ...

Summer is here, and it's that time of the year when mango lovers leave no stone unturned to rejoice in their favorite fruit.

Learn how to grow the most nutrient-dense vegetables by starting with healthy soil to get the nutrients needed to produce the ...

What is kefir and why is it linked to gut health? We tested it out for a month to see what benefits it has, if any.